Are you a worrier? Do you come from a long line of worriers? Maybe you are one of those moms who has told her kids, “I’m a mom. Moms worry.” Then what would you say to someone who said, “Do not worry about anything?” I know, you would say, “Obviously not a mom.” But let’s be real; it’s not just moms who worry. Everyone worries, and today, anxiety is all the rage. The latest statistics indicate that anxiety is the leading mental health disorder on college campuses, racing towards epidemic status.
What would it be like to put your feet on the floor in the morning and not be anxious? Not only that, but what would it be like to be a person marked by joy? Oh, and for the trifecta, what would it be like to live your life in peace? Impossible, you say? I have good news that a life filled with peace and joy is not a pipe dream, nor should it be all that unusual for those who know Jesus and follow Him. I would direct your attention to Paul’s letter to the Philippians, and chapter 4. In verses 4-7, Paul essentially gives us a path to follow that is different from anything the world can offer. First he says, “Rejoice in the Lord always.”
Alistair Begg says that this is only possible if we look at joy the same way we look at love. Most of us, Begg says, are more likely to think of joy as a victim of our emotions, rather than a servant of our wills. So we would say, “Rejoice? How can I rejoice in the Lord? Let me show you my doctor’s bills. Let me tell you about my job. Let me show you the suffering in my marriage, my family, my body, my soul. Rejoice? I don’t see how.” It is true, though, that even in deep sorrow, we can choose to rejoice in the Lord, if we make joy a servant of our will. Tony Merida writes, “Would this practice not conquer sins like envy, gossip, arrogance, discontentment, and complaining? These sins grow out of a heart that’s not finding joy in Christ.”
After encouraging us to let our reasonableness be evident to all, Paul says something shocking. “Do not be anxious about anything.” Is Paul kidding here? That’s not even possible, is it? I remember being with a good friend, Rob, in Kenya one time, and I told him my mom was praying for us every day. He looked at me and said, “My mom is worrying for us, every day.” John Piper says, “Anxiety seems to be an intense desire for something, accompanied by a fear of the consequences of not receiving it.” It normally involves something like money or relationships, things or people that we really value. Anxiety happens when we imagine the future in a worst-case scenario and then give in to our fears. A friend told me recently about going through a battery of tests a few years ago, seeing one doctor after another, as they tried to figure out his chest pains, his shortness of breath, fatigue, loss of appetite, and panic attacks. There was absolutely no physical cause they could find. They finally asked him about what was going on in his life, and he told the doctor about the enormous stress he had been under in his job. That was it. He told me, “Mark, I got very close to leaving the work that I had believed I was called to. I had no joy in it anymore.”
In Matthew 6, Jesus says the same phrase three times as he reminds us of how much more the Lord loves us than he does the flowers and the birds, yet he takes care of them. What phrase does he repeat? “Therefore, do not be anxious.” If we ignore this, we live as practical atheists, telling people we believe in God and we trust Him, when we really don’t.
Here’s an idea that comes right from the Lord himself. Instead of being anxious about anything, instead turn that worry into prayer. At the first sign of anxiety, call out to the Lord with your fears and ask for his peace. Bad habits die hard, and the change will not happen overnight. But soon you will be amazed at the level of peace and joy that marks your life.
Others will be amazed, too.